"Steam saunas are ideal for improving overall health and relieving stress and pain"

Steam saunas has been known to help fight sickness and disease for thousands of years. The ancient Greeks and Romans regularly took steam saunas to stimulate their health. They realized that by heating and sweating, the body was able to heal itself quicker. Raising body heat is known to stimulate the body's immune system. Sweating out toxins helps remove substances from the body that may hinder the immune system.

Steam heat therapy was used in the USA up until the discovery of antibiotics in the 1940s. If you went to the doctor with a fever, instead of taking antibiotics the doctor placed you in a steam cabinet. It was and is still well known that by raising the temperature of the body, the recovery process of a fever will speed up.

Since then we have found that antibiotics are not as effective as heat therapy. Steam saunas and other types of saunas such as far infrared saunas that stimulate the immune system and heat the body are now becoming a normal fixture in many doctor's offices. Steam saunas are also ideal for use with ozone and oxygen therapy for further benefits. Steam inhalation can be an effective treatment for respiratory conditions and is highly recommended for treatment of the common cold, sinusitis, bronchitis, allergies and asthma.

Some benefits of steam saunas: